2017-04-27 10:35:35.0
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'Diet' products for weight loss could actually be causing weight gain says new research

Those who are trying to lose weight should stop reaching for "diet" foods according to new American research, which found that the high levels of sugar in the products could actually be having the opposite effect.

The pain of heartbreak is real, but the placebo effect can help mend it finds new study

New American research has found that the pain of a broken heart may be real, but thankfully for those unlucky in love, it can be eased by the placebo effect.
Newbie runners need to build up slowly © Geber86 / Istock.com

New to running? Five tips to get you going

With the number of marathon participants around the world growing every year, running is clearly an increasingly popular physical fitness activity.

500kg Egyptian sheds half her weight after India surgery

The "world's heaviest woman" has shed half her weight -- around a quarter of a tonne -- in the two months she's been in India for treatment, doctors said.

Airline to slap belligerent passengers who delay flights with hefty fines

Fliers who behave badly and cause flight delays will face hefty fines when flying Air India. 

Peace, quiet just a hop from Jozi

It was raining cats and dogs when I set out for a one night stay at the Bon Hotel Riviera in Vereeniging recently.

Caravanning a cheaper and fun way to see SA

"Where are the other black people?"

How stairs can put a pep in your step at the office

Feeling sleep-deprived and flagging at your computer? Don’t grab (another) cup of coffee or a cooldrink. Instead walk the stairs and get a quick boost.

Sex positions to fast track conception

There are many aspects that go into a couple conceiving a child.

Creativity, a mating boost for the unattractive male

In the ruthless world of the mating game, plain-looking men instinctively know that being funny, smart or poetic helps to compensate for a less-than-stellar exterior.
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